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202: Regenerative Farming 101 | What’s Actually in Your Meat, Animal Welfare & Why It Issues with Jenni Harris of White Oak Pastures

Hello buddies!

I’ve a model new podcast episode stay, and right this moment I’m speaking about one thing that’s so near my coronary heart: The place our meals truly comes from.

I’m joined by the unbelievable Jenni Harris, fifth-generation farmer and Director of Advertising and marketing at White Oak Pastures, a number one regenerative farm in Bluffton, Georgia. In case you’ve ever stood within the grocery retailer aisle questioning what “regenerative” or “pasture-raised” truly means (and whether or not it’s value it), this episode goes to reply ALL of that for you.

Right here’s what we chat about:

  • What regenerative agriculture truly means and why it goes past “sustainable”
  • The three shifts (industrialized, commoditized, centralized) that modified farming for the more severe and the way White Oak Pastures is swinging the pendulum again
  • Why animal welfare is about extra than simply being “cage-free” and what it actually appears wish to let animals categorical their instinctive behaviors
  • How soil well being connects on to the nutrient density of your meals
  • Why White Oak Pastures gave up pesticides and chemical fertilizers and the wild story of how they began utilizing them within the first place
  • How grazing a number of species of livestock truly works as a pure different to chemical compounds
  • The case for regional meals programs and why your native farmer issues greater than an enormous nationwide model
  • How YOU can assist regenerative farmers past simply voting along with your greenback

And a lot extra!!

This episode is a pleasant reminder that consuming properly isn’t nearly macros and energy, it’s additionally about figuring out and trusting the place your meals comes from.

202: Regenerative Farming 101 | What’s Actually in Your Meat, Animal Welfare & Why It Issues with Jenni Harris of White Oak Pastures

Discover White Oak Pastures right here:

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Detailed present notes right here: https://fitnessista.com/podcast

Companions:

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If any of my fellow well being skilled buddies are searching for one other approach to assist their shoppers, I extremely suggest IHP. It’s also possible to use this info to heal your self after which go one to heal others, which I feel is a phenomenal mission. You possibly can completely be part of for those who don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re buddies who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

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Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and go away a ranking or overview for those who loved this episode. In case you go away a ranking, head to this web page and also you’ll get somewhat “thanks” present from me to you. http://fitnessista.com/podcastreview

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