11.22 Friday Faves – The Fitnessista

Hello mates! Completely happy Friday! How was the week? I hope you had a tremendous one! What’s happening this weekend? I’m trying ahead to adorning for Christmas, a women’ night time, and a ...

The perfect unhazardous bakeware – The Fitnessista

Sharing a assessment of Caraway’s nontoxic bakeware and why I like it a lot! You possibly can try their early Black Friday sale using this link.  Hello pals! I hope that you just’re having an ...

Podcast Episode #146: “The Impression of Alcohol on Ladies in Midlife” with Krysty Krywko

To drink or to not drink … that’s the query. Effectively, it seems that increasingly more ladies in midlife are answering “sure” to that query. In reality, binge-drinking – a ingesting habits we have ...

2024 Vacation Present Information for Her

Sharing present information concepts on your mother, grandma, aunt, SIL, bestie, or for your self! I’m calling it. The vacation season is formally right here and I’m so prepared for it! Convey on ...

Disney Want (Castaway Cay and Bahamas)

Sharing a recap of our Disney cruise #5 on the Want! Sadly this put up is just not sponsored or comped in any approach; simply sharing my ideas! Hello buddies! How’s the day going? I hope you’re ...

Construct Sustainable Self Confidence to Slay the New Yr

Many high-achieving ladies consider confidence comes from perfection, validation, or hitting another milestone—however that’s not sustainable. In a world that always pushes impossible standards, it’s ...

Straightforward Enchiladas with Rotisserie Hen

These simple enchiladas with rotisserie hen are nice for meal prep and are all the time a household favourite! Hello buddies! Have you ever ever craved enchiladas however are intimated by the ...

EquiLife Faves + November Giveaway

Sharing a few of my EquiLife faves as a result of their Holiday Sale begins now! Now's the time to fill up on dietary supplements, order at-home labs, and get your detox package for January in the ...

11.15 Friday Faves – The Fitnessista

Hello mates! Completely satisfied Friday! How was the week? I hope you had a beautiful one. Ours form of a blur. P went down with the nasty bug proper after Liv, so we’ve been house whereas ...

Podcast Episode #145: “Power Coaching for Much less Ache” with Trisha Durham

It’s a standard situation—when experiencing ache, tension, or muscle aches, our first thought is to attempt to stretch it out (yep, we’re you, stiff hammies 😜). However have you ever ever observed ...