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Air Fryer Hen Thighs | Cookies & Cups

These air fryer rooster thighs cook dinner to seasoned, crispy perfection in simply half-hour! It’s a fast and simple rooster recipe, and tremendous versatile. Change up the flavors and spices any manner you’d like.

In search of extra rooster thigh recipes? Do this flavor-packed honey chipotle skillet chicken!

Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Why I Love These Air Fryer Hen Thighs

These juicy, crispy air fryer rooster thighs are straightforward to cook dinner and so versatile! I usually use my air fryer on weeknights, and this fast rooster recipe is one in every of my household favorites. Right here’s why:

  • Easy cooking technique. The air fryer may simply be the simplest approach to cook dinner rooster. I take advantage of it to make every thing from chicken tenders to popcorn chicken and the juiciest crispy rooster thighs. It’s fast, mess-free, and virtually foolproof.
  • Completely seasoned. All you want is 5 substances (plus salt and pepper) to make a simple rooster seasoning. The flavors are garlicky, smoky, and scrumptious. 
  • So crispy. These boneless rooster thighs crisp up fantastically within the air fryer. The excessive warmth circulates as they cook dinner, browning the surface right into a golden crust whereas the within of the rooster stays juicy.
Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.

Substances You’ll Want

Listed below are some ingredient notes to get you began with the recipe. Scroll all the way down to the recipe card beneath the publish for the printable listing together with measurements and recipe particulars.

  • Hen Thighs – I take advantage of boneless, skin-on rooster thighs. In the event you use bone-in rooster thighs, you’ll want to extend the cooking time.
  • Olive Oil – Or your selection of cooking oil.
  • Seasonings – I season my rooster thighs with garlic powder, onion powder, oregano, paprika (candy or smoked), salt, and pepper. Be at liberty to make use of your favourite rooster seasoning mix, both selfmade or store-bought.

Prepare dinner Hen Thighs within the Air Fryer

In the event you’re simply getting acquainted together with your air fryer, I’ve a helpful information on how to use an air fryer that could be useful. You’ll be a professional very quickly! Right here’s easy methods to make juicy air fryer boneless rooster thighs, and you’ll discover the printable directions within the recipe card.

  • Prep the rooster. Utilizing your arms, therapeutic massage the oil and seasonings into the rooster till it’s evenly coated.
  • Prepare dinner. Place the seasoned rooster thighs into the air fryer pores and skin aspect down. Prepare dinner at 390ºF for 10 minutes, flip, and cook dinner for an additional 10 minutes, or till cooked by way of.
  • Relaxation and serve. Let the rooster relaxation outdoors of the air fryer for five minutes to let the juices redistribute. Take pleasure in!

Oven Methodology

In the event you don’t have an air fryer, these rooster thighs prove nice within the oven, too. Organize the seasoned rooster thighs on a parchment-lined baking sheet, and bake for 35-45 minutes at 400ºF. You too can take a look at my Instant Pot chicken thighs for an additional straightforward cooking technique.

Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Suggestions and Variations

  • In the event you’re utilizing bone-in rooster thighs, you’ll want to extend the air frying time by about 2 minutes per aspect.
  • Keep away from non-stick cooking sprays. Do NOT use PAM and different non-stick sprays on the air fryer, as they’ll smoke and should injury the basket. This rooster has sufficient oil that it doesn’t want it anyway.
  • inform when rooster thighs are completed: These air fryer rooster thighs are completed when the pores and skin is crispy and the inner temperature reads 175ºF on an instant-read thermometer. Test the temperature on the thickest a part of the rooster.
  • Change the seasonings. You possibly can season this rooster with any mix of spices you’d like. Strive Cajun seasoning or blackened seasoning for a little bit of kick, or you should utilize Italian seasoning.
An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.
Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.

Storing and Reheating Leftovers

  • Refrigerate. Leftover air fryer rooster thighs could be saved in an hermetic container and refrigerated for as much as 3 days. 
  • Reheat. Reheat the rooster thighs in a 350ºF oven, or return them to the air fryer till they’re scorching all through.
  • Freeze. Freeze leftover rooster for as much as 2 months, and thaw it within the fridge in a single day earlier than reheating.

Print

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Description

These air fryer rooster thighs cook dinner to seasoned, crispy perfection in simply half-hour! Change up the flavors and spices any manner you’d like.


  • 1 3/4 kilos boneless rooster thighs, about 4 medium thighs (pores and skin on or skinless)
  • 2 tablespoons olive oil
  • 3/4 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dry oregano
  • 1/2 teaspoon floor black pepper
  • 1/2 teaspoon smoked paprika


  1. Preheat your air fryer to 390ºF.
  2. Place the rooster thighs in a medium bowl and pour the olive oil on high. Sprinkle the spices on high of the rooster, then use your arms to verify each side are evenly coated with oil and spices.
  3. Place the rooster thighs within the air fryer basket (no wire rack), pores and skin aspect down. Prepare dinner for 10 minutes, then flip and cook dinner pores and skin aspect up for an additional 10-12 minutes. The rooster is finished when the pores and skin is crispy and the inner temperature registers 175ºF with an instant-read thermometer. DO NOT add PAM to the air fryer as it would smoke, the rooster has sufficient oil to not want it.
  4. Let the rooster relaxation for five minutes, then serve together with your most popular sides.


Notes

  • Oven technique: Preheat your oven to 400ºF and line a baking sheet with a Silpat or parchment paper. Place the rooster on the sheet and bake for 35-45 minutes, till it registers 175ºF with an instant-read thermometer.

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